Hair fall or alopecia can occur in everyone, women or men. Generally, hair fall occurs when you turn 30-40 years old. But some people experience hair fall even before going on 30 years old. Therefore, home remedies for hair fall are considered to slow hair fall process because if this problem is not well treated, it leads to hair loss. There are a variety of factors that cause hair fall such as hormonal problem, lack of nutrients, stress, anemia, and several medical conditions. Stress and lack of nutrients are the most common factor found in adults.
As it becomes one of the most common problems women and men face today, it is important to improve knowledge about some simple yet effective ways to reduce hair fall. Home remedies for hair fall with natural ingredients and ways are the best solutions to solve this problem.
Hair has an important role to support performance. Each piece of hair is valuable. Hair fall makes your performance looks imperfect. Here are some easy home remedies for hair fall with wonderful ingredients you should try at home.
Easy Home Remedies for Hair Fall That Make Wonderful Result
1. Aloe Vera
Aloe Vera has been widely used for treating hair and scalp since a long time ago. Some scientists infer that complete vitamin and mineral content in Aloe Vera penetrates into the scalp to stimulate new hair growth as well as repair damaged hair cells or tissues. In addition, it is able to balance the scalp and hair pH levels. Home remedies for hair fall using Aloe Vera are just easy and simple. Just split 1 Aloe Vera leaf into 2 halves, take the gel inside. After shampooing, apply the gel over the scalp and leave it on for about 30 minutes or until it gets dry. Rinse it off using cold water until it is gone. Well, repeat this remedy thrice a week.
2. Coconut Milk
Another amazing ingredient commonly used for home remedies for hair fall is coconut milk. It contains a variety of natural minerals that your hair need like protein, vitamin B, calcium, and zinc. In addition, it also contains antioxidants that work great on strengthening hair and make it shiny naturally. Coconut milk also prevents scalp from bacterial infection due to its antimicrobial properties. You need to provide a cup of coconut milk. Then, wash your hair properly before applying it. Apply coconut milk over your scalp and massage it thoroughly for 15 minutes. Wrap your hair using warm towel for 1 hour. Moreover, rinse it off using cold water. Do this remedy every day until you see the result.
3. Green Tea and Celery
Green tea contains high amount of antioxidant that helps to smooth blood circulation under the scalp. Celery is rich in vitamin A, vitamin B, and zinc. These content are able to strengthen hair from the root. In addition, routine application of green tea and celery mixture is effective to give your hair a natural sheen. Therefore, don’t hesitate to apply home remedies for hair fall using these natural ingredients. To apply the treatment, compress your scalp with a warm towel for 10 minutes. Apply celery and green tea mixture over the scalp and massage it for 10 minutes. Leave it on for about 1 hour. Finally, rinse it off using cold water. Alternatively, you can apply green tea without celery as a natural conditioner. Apply it after shampooing. Repeat this process at least twice a week to get the best result.
Candlenut is also great to use as an ingredient in some home remedies for hair fall. Candlenut contains of zinc, potassium, and calcium. These minerals are important to maintain your hair and scalp health. Mashed candlenut will result oil. This oil is a powerful substance to fight hair fall. You can buy a bottle of candlenut oil and apply it directly. Alternatively, make candlenut oil by yourself. Mash 4-5 candlenuts until they produce oil. Then, wash your hair. Apply a few drops of candlenut oil over your scalp. Leave it on for 1-2 hours until it penetrates deep into the scalp. Finally, rinse it off using cold water.
5. Essential Oils
Some essential oils work great to reduce hair fall. Home remedies for hair fall using essential oils are not only useful to nourish your hair and scalp but give you a relaxing sensation. Essential oils are rich in nutrients such as mineral, vitamin, antioxidant, etc. These natural substances are proven to strengthen hair from the root to the tip. Some common essential oils recommended for hair fall treatment include olive oil, lavender oil, and coconut oil. So, how to apply it? Just apply candlenut oil evenly over the scalp after shampooing. Massage your scalp for 10 minutes. Leave the oil on your scalp for 1 hour. Rinse it off using cold water.
Yogurt contains a plenty of essential nutrients that are not only good for digestive system but also for hair. It is effective to strengthen hair root, repair damaged hair cells, and nourish hair from the root. Take 1 tablespoon of yogurt and apply it evenly over the scalp and hair until the tips. Massage your scalp gently for 5-10 minutes. Leave the yogurt on for 1 hour and wash your hair properly with or without shampoo. Repeat this remedy twice or thrice a week for an amazing result.
7. Egg White
Egg white contains high amount of vitamin B, protein, and essential nutrients for maintaining hair health. There are some versions of home remedies for hair fall using egg white, but let’s apply the simplest one. You need to separate the egg white from yolk. Stir the egg white fast until you get thick form of paste. Then, apply egg white paste over your scalp and hair evenly using a brush. Cover your head using a wet warm towel and leave it on for approximately 30 minutes. Rinse it off using cold water and shampoo. Repeat this remedy at least twice a week.
8. Avocado and Potato Mask
Both of these natural ingredients are rich in nutrients for optimum hair growth. They also help to maintain hair moist and give hair a natural sheen. Mash 1 avocado and 1 potato, mix them. Add some water into the mixture and stir well until you get fine paste. Use the paste as hair mask. Apply it over your scalp and hair evenly. For the best result, apply this remedy every day.
Tips to Avoid or Reduce Hair Fall
Besides applying home remedies for hair fall using natural ingredients, there are several ways to maximize the result. Follow these tips consistently to avoid and reduce hair fall.
- Avoid tying hair too often.
- Don’t shampoo your hair more than once a day because it reduces hair natural oil.
- Massage scalp gently every time you comb your hair.
- Consume several foods that contain high protein and B12 vitamin. Some foods you can add to your daily diet include egg, beans, meat, avocado, salmon, tuna, and spinach. You are also recommended to consume foods that contain zinc such as pasta and cereal.
- Protect your hair from pollution, dust, and sun during home remedies for hair fall.
- Avoid washing hair using warm water, using hair dryer and dangerous chemical substances like hair dye.
- Get rid of dandruff. Dandruff comes because your scalp is too dry. This problem usually comes in winter. It may cause severe hair fall. Choose the best anti-dandruff shampoo that suits your hair condition.
- Avoid rain. If you get wet in the rain, don’t let the rain water stay too long on your scalp and hair. Get rid of them using shampoo immediately. Rain water contains germs that might infect your scalp.
Home remedies for hair fall using natural ingredients give different result to each individual. Since these remedies are chemical substances-free, of course they will not cause any side effect.