People always want to have flawless and radiant skin because these indicate the sign of beautiful and healthy skin. To make it true, they can try skin rejuvenation remedies which can be made simply at home. These remedies will prevent your skin from being lifeless and dull looking.
Poor quality of skin can be caused by some factors such as exposure to harmful UV rays, bad skin care routine, unhealthy diet, stress, inadequate sleep, dehydration, and much more. To overcome skin problems, you should change your lifestyle to be much healthier and follow skin rejuvenation remedies to help your skin look younger.
Tips to Rejuvenate Skin
Before going to discuss skin rejuvenation remedies that you can made easily at home, you should know some additional tips that can be followed. Always remember to remove any makeup on face and wash it properly before you go to sleep at night. In this case, cleanse face using plain rose water as well. Every after you wash your skin, do not forget to apply moisturizing lotion in order to prevent the skin from dryness. You can also do some treatments to exfoliate skin every week. When you choose makeup, pick the one which has good quality and never use the expired product. You should protect skin from harmful UV rays as well by applying sunscreen to your skin every day.
Aside from tips of skin treatment, changing your lifestyle to be better can be good skin rejuvenation remedies. Follow healthy diet by eating fruits, vegetables, fish oils, walnuts, and almonds to nourish the skin and make it young. Some physical exercises regularly would be necessary as well to help promoting blood circulation and eliminating toxins from body. You need to drink a lot of water to keep your skin healthy and eliminate the toxin. Stop drinking alcohol and smoking since it can cause dryness as well as speed up skin aging. You should also reduce stress and get sleeping time properly everyday at least six hours. Below are some remedies to rejuvenate skin that you can try.
Skin Rejuvenation Remedies from Fruits
This section will discuss skin rejuvenation remedies from fruits. The first one is avocado. This fruit is natural moisturizer for your skin. It helps rejuvenate skin as well as treat age spots, sun damage, and dry skin. Avocado also has acids content known as omega 3 fatty that can maintain the firmness and elasticity of skin. To make this remedy, make the mixture from one tablespoon of avocado, one tablespoon of honey, and fresh cream as much as three tablespoons. Blend them to make paste. Apply the mixture on skin and rinse it using lukewarm water after a half hour. Alternatively, avocado oil can also be used to massage the skin before you take a bath.
Second fruit to be used for skin rejuvenation remedies is banana. It works excellent especially on dry skin. It has moisturizing properties and fight fine lines, wrinkles, as well as other aging signs. Make the remedy of one mashed ripe banana in small size and milk cream. Add oat flour, organic honey, and little water into it. Mix until it forms paste. After that, apply it on face and wash it after thirty minutes. Another option, mix mashed banana in medium size with a little olive oil and organic honey as much as two teaspoons. Use it on face for about twenty minutes and rinse it off.
3. Lemon juice
The next skin rejuvenation remedies to try are lemon juice. It is able to rejuvenate skin well by reducing many aging signs and age spots. Lemon juice contains vitamin C which works as strong antioxidant to protect your skin from the damage of free radical. It has the property of bleaching as well to improve the complexion in overall skin. To make this remedy, you need a half of lemon and pour a little honey onto it. Use it to gently rub your face with upward strokes. You should leave it for about ten minutes on your skin before washing it. This remedy can be tried two times in a week.
You can also make skin rejuvenation remedies by squeezing one lemon. Take the juice and use it to be applied to the skin. Wait for about fifteen minutes and wash your face using cool water. You should do this homemade treatment once every day. Alternatively, mix one teaspoon of lemon juice, one teaspoon of egg white, with a half teaspoon of milk cream. Mix it well until it forms paste. Apply the paste on face for about fifteen minutes and wash it using cold water. This remedy can be repeated twice in a week.
4. Orange peel
Other beneficial ingredient for skin rejuvenation remedies is orange peel. It saves rich content of vitamin C, antioxidants, and citric acid. Orange peels are able to help reducing blemishes. It can also keep your skin to be always younger and healthy. The peels are able to exfoliate, tighten, and cleanse the skin as well. Take the peels from few oranges and dry them beneath the sun in several days. Grind them into fine powder. Then mix a teaspoon of powder made from orange peel with gram flour as much as two teaspoons, and some water. This paste can be applied on your face, neck, and hands for fifteen minutes.
There is also papaya fruit which you can us as skin rejuvenation remedies at home. It contains of rich vitamin A, E, and C. The antioxidant properties it has can help in rejuvenating your skin. Your skin will be able to stay smooth, moisturized and soft as well. Papaya also has alpha hydroxy acid that exfoliates your skin. This kind of acids is useful to treat blemishes, acne, dark spots and other problems. You need to mash ripe papaya and mix two tablespoons of it with honey and some fresh juice of lemon. Use it on your skin for about fifteen minutes before washing it using warm water. The last step is splashing cold water to your face.
Another beneficial fruit for skin rejuvenation remedies is tomato. It has the source of anti aging antioxidant lycopene which excellently protect your skin from harmful UV rays. Additionally, tomato has vitamin C which helps the production of collagen. This vitamin C is also able to protect the skin cell from the damage which is caused by free radical.
In fact, it is quite easy to make homemade remedy from this fruit. First, you need to take the juice from tomato. After that, mix three tablespoons of it with two tablespoons of milk cream and lemon juice as much as one tablespoon. Mix them well in order to form smooth paste. You can use the paste on the skin for about fifteen minutes. You should wash it using cool water after you finish. This remedy can be tried two times in a week. There is another option to make this treatment by using fresh puree made of tomato to treat blemishes and pimples on skin. You need to apply the puree on the affected skin for about twenty minutes before washing it off.
Other Home Remedies for Skin Rejuvenation
Other than skin rejuvenation remedies from fruits mentioned above, you can make it from other ingredients as well. The first one is from vegetables known as cucumber. This ingredient is beneficial since it has high content of water to hydrate and nourish skin. There are properties of soothing and astringent as well in cucumber which benefit sunburned skin, acne prone, and rejuvenate the skin. You need to grate cucumber and take two teaspoons of it to be mixed with yogurt as much as a half cup. Apply this face mask on neck and face for twenty minutes before washing it off using warm water.
• Green tea
Other ingredient to be used as skin rejuvenation remedies is taken from green tea. You can make face mask from this kind of tea to rejuvenate your skin. It is rich of antioxidant content which promotes healthy skin as well as helps fighting aging. You should add lemon juice as much as a half teaspoon plus turmeric powder into two tablespoons of green tea that have been brewed and cooled. Use it on your neck and face area for about twenty minutes before washing it.
Oatmeal is also great to be used as skin rejuvenation remedies. It works as skin cleanser naturally to remove dirt, impurities, and excess oil from skin since they can cause skin problems. Oatmeal can also protect your skin from being damaged by sun. You could mix ground oatmeal, honey, and water each of a tablespoon, a half teaspoon, and one teaspoon to make the paste. Use the paste to rub gently on skin area using circular motions. Leave if for about ten minutes and wash it off. Apply it once in a week and it will exfoliate skin.
The last useful ingredient to be discussed as skin rejuvenation remedies is yogurt. You will be able to get extreme benefits for skin using this ingredient. Yogurt presents lactic acid which can work as natural cleanser, moisturizer, and exfoliating agent. It is able to replenish radiance and lost glow of the skin as well. Make the paste made of plain yogurt as much as two teaspoons with gram flour and turmeric powder each of a half teaspoon. The paste can be applied on neck and face area. You should let it dry before washing it using cool water. Try these skin rejuvenation remedies twice in a week.