Some of you might not familiar with Crohn’s disease. This disease in particular is categorized as inflammatory bowel disease. Most people also called it as Crohn syndrome. Regardless the name people give to this disease, it often found in gastrointestinal tract. The affected area of this disease can be stretched out from mouth to anus. Over 700 thousands of people are affected by this bowel disease. The disease can happen to any genders from 15 up to 35 years old. There are plenty of cases where it happens to people older than 60 years old. What we know about this gastrointestinal disease so far?
The medical world has not yet reveals the exact cause of Crohn’s disease. In order to figure out the causes of it, medical experts perform researches. From those researches, they find out that several factors are contributing to this gastrointestinal issue. Some of those factors are including environmental factor, poor diet, stress, nutritional deficiency, excessive smoking, malfunctioning immunity system, heredity, and many more. Since the causes for it are diverse, the symptoms are also varied among people having this health problem. Some of those symptoms might be as mild as nausea and low energy. However, in many cases, the symptoms might be severe.
The signs for Crohn’s disease can be spotted from many parts of human body. People who are suffering from this health issue are commonly experiencing inflammation in joints, bile ducts, skin, eyes, and many other body parts. The cure for this disease is still under research. However, the pain inflicted by the disease can be treated. Unfortunately, an effective treatment for a person might not be effective to others. Other than taking over the counter medicine, it is also advisable to use natural home remedies. Here is the list of natural home remedies that can be used to treat this disease.
10 Natural Remedies for Crohn’s Disease Treatment
Plenty of herbalists are suggesting consumption of boswellia as the treatments for Crohn’s disease. As previously mentioned, the pain inflicted by this disease is coming from inflammation. Boswellia is well known for centuries due to its anti-inflammatory substances. The substances contained in this herb are able to reduce the pain caused by inflammation. The recommended amount of boswellia required for the treatment is up to 1,200 mg. It should be consumed three times in a day. Repeat the same process for few weeks until the pain is completely gone. It is also recommended to consult the consumption of boswellia to medical practitioners since the substances in it might interact with other medications.
It is not a secret that carrot is packed with high nutritional value. The nutrient contained on carrot can also be used for Crohn’s disease treatments. The treatment for this disease requires antioxidant that can be found in carrot. Most importantly, antioxidant in carrot can also help to improve the immunity system. In order to take advantage of this antioxidant, the carrot must be cooked first. It will make the carrot tender and soft. Change it into puree and add a pinch of salt. Consume the puree few times throughout the day. Drinking carrot juice with lemon or honey is also recommended as well.
3. Cod liver oil
Other natural remedy that can be used on to help alleviating the pain caused by symptoms of Crohn’s disease is cod liver oil. Fortunately, this fish oil has been extracted and sold in small packaging in the market these days. Cod liver oil is famous due to its omega 3 fatty acids. Those fatty acids are required to fight against inflammation. Moreover, cod liver oil also contains vitamin A and D, which are good to improve gastrointestinal situation. Consuming about two teaspoons of this fish oil in a day reduces the pain significantly.
Some of you might already have this remedy in your kitchen right now. If you do not have any, you do not have to be worried since ginger is easy to come by. When it comes for Crohn’s disease, ginger is able to do miracle. Ginger contains substances that are able to fight against inflammatory symptoms. It works well particularly in the intestine area. Other than reducing the pain in this particular area, ginger is also able to improve the health of digestion system. Simply make ginger tea and consume it along with honey whenever the pain occurs. Consult to the doctor if you want to take the capsule version of it.
5. Green tea
Many people consume green tea casually in the evening. Less that they know, green tea is a natural remedy for Crohn’s disease. As mentioned in the previous explanation, this disease creates painful inflammation. Green tea is effective remedy that can be used to help dealing with inflammation symptoms. Other than this benefit, it is also able to boost immunity system. Brew few teaspoons of green tea leaves in boiling water. Let it steep for a moment and strain it. Consume green tea along with honey to improve its taste.
Marshmallow is a common snack that can be easily found in the market. Surprisingly enough, marshmallow can also be helpful dealing with Crohn’s disease. Marshmallow works by relaxing gastrointestinal tract. Based on latest research, marshmallow cleans up the irritants along the tract effectively. It is advisable to consume marshmallow by making tea out of its dried leaves. Despite having positive effect on this treatment, it is not recommended to consume it if you also have diabetes. Make sure you consult it with your doctor beforehand.
Probiotics are considered as good bacteria. This type of bacteria is commonly found in the intestine. People who are suffering from Crohn’s disease often have fewer amounts of probiotics than normal people. Probiotics are required to help the digestion process. Therefore, it is advisable to consume supplements that are able to improve the amount of probiotics in the intestine. Most probiotics supplements in the market contain L. bifidus organism and L. acidophilus. The doctor will give proper consult related to the intake of this supplement for the treatment.
8. Slippery elm
Slippery elm is normally sold in form of powder. In the treatment of Crohn’s disease, it is able to cure the inflammation. Moreover, it protects the gastrointestinal tract from irritation and injury. The irritation and injury that often occurred in the tissue layer of this tract can be healed. It also promotes healthy bowel movement as well. People who get the disease caused by nutritional deficiency are highly recommended to consume slippery elm. The treatment using slippery elm is as simple as making tea out of it. Consume the tea twice in a day for better result.
As it goes with ginger, turmeric is also common ingredients that can be easily found in the kitchen used to treat Crohn’s disease. Other than anti-inflammatory properties, turmeric is also famous due to the curcumin substance it has to offer. During the inflammation of this disease, gastrointestinal tract might be swelling. Those substances reduce the swelling along with pain that follows. The recommended amount of turmeric consumption is ranging from 400 up to 600 mg. Alternative way of consuming the capsules of turmeric is by including it as ingredients on daily cooking.
10. Vitamin D
People with this disease often lack of vitamin D. Therefore, the consumption of vitamin D helps to deal with this situation. Vitamin D regulates the immune system. Fortunately, vitamin D is abundant in nature. It can be found under the morning sunlight exposure. Consuming food with vitamin D such as sardines, egg yolks, and beef can also help to deal with Crohn’s disease as well. Other alternative foods contains this vitamin are including fortified milk, salmon, cod fish, and shrimp. If you prefer taking supplement, make sure that you consult it with the doctor before taking any of it.