Nowadays, many people succumb to weak stomach. This is a new, common illness that has appeared since the age of technology. Such illness is named gastroparesis, and it may cause trouble to your daily activity. Because of its frequent appearance, homemade gastroparesis remedies can be made to secure the safety of your stomach.
What is Gastroparesis?
But then, what is gastroparesis actually? It is a literal meaning of ‘weak stomach.’ Gastroparesis is delayed process of gastric emptying, which means stomach takes too long of its time in emptying the contents into small substances. The common cause is damaged vague nerve, but this is also a common illness among diabetic people.
Symptoms of gastroparesis include vomiting, abdominal bloating, losing appetite, weight loss, nausea, diarrhea, and high sugar level. If not treated soon, complications such as bezoars may occur. Foods that are staying in stomach for a long time will ferment and lead to the growth of bacteria. This is the very reason why gastroparesis must be treated as soon as possible.
Do Your Own Gastroparesis Treatment
The danger level gastroparesis poses can be frustrating. To add salt to the injury, it may occur a lot, which is very frustrating. Many people tend to use different types of drugs, injections, or surgery. Surgery itself must be done as the last resort if the illness is at its worst. Before it gets worsen, there are always natural, homemade gatroparesis remedies you can make from many items around you. Of course, the treatments and remedies vary depending on the severity of the illness.
1. Ginger ale and its mixing
Because of its huge amount of symptoms, nausea and vomiting happen frequently. Some mixture of natural substances could make some useful gastroparesis remedies. Ginger aids can help you with the process of digesting food. With its healing power to cure gastroparesis, ginger aids is helpful. Ginger ale, combined with cranberry juice can also reduce the pain of gastropresis. To further increase the digestion process, this mixture of drink should be drink 30 minutes before having a meal.
2. Aloe vera
A staple among the gastroparesis remedies, aloe vera is a perfect medicine. Its juice helps with the digesting process, as it also regulates the movement of your bowel. Because of its laxative nature, aloe vera can support the digestive system and also relieve bloating and stomach pain. You can drink a cup of aloe vera juice every morning after waking up, by blending two tablespoons of aloe vera gel and a cup of water or orange juice. Another way is to drink some aloe vera juice before having a meal. Take note that the consumption of the juice mustn’t exceed two tablespoons per day.
3. Probiotic foods
One of the gastroparesis remedies comes in the shape of microorganisms. Living microorganisms can actually break down food in your stomach and absorb its nutrient. Such benefits can be gained from ‘probiotics,’ the said living microorganisms. Eating probiotic foods can benefit your digestive system, and there’s no harm in eating those foods. You can try eating Greek yoghurt, sauerkraut, kimchi, buttermilk, and sour pickles in adequate amount for optimal digesting process. Another alternative is to try supplements which contain probiotics.
4. Apple cider vinegar
According to a research in 2007 published in the journal of Gastroenterology, apple cider vinegar was tested on delayed gastric emptying in patients with diabetes mellitus. The result was quiet satisfying, as apple cider vinegar has proven to be another useful medicine, among the gastroparesis remedies. As it contains an alkalizing effect for your body, the effect can relieve abdominal pain, bloating, and heartburn. Apple cider vinegar can also improve digestion, which is the main function for your digestive system. All you have to do is mixing one teaspoon of it in a glass of warm water and drink it before having a meal.
5. Vitamin D
Vitamin D is vital for your digestive system. Without enough vitamin D, you might suffer some issues with your digestive, immunity, and neurological health systems. In addition, as a part of your gastroparesis remedies, consuming adequate vitamin D is important. Vitamin D is common around you, so there are many ways you can increase it for your body. Without any sunscreen, enjoying early morning sunlight for 10 to 15 minutes can definitely benefit your need for vitamin D. If you can’t get enough sunlight, you can eat foods with high amount of vitamin D, such as cereals, milk and soy products.
Having weak stomach can be quiet a bother, but a proper preparation can definitely save you from getting gastroparesis. Homemade gastroparesis remedies can be used to increase the activity of your digestive system and they come in various forms and treatments. Even if getting treatments from doctors is the last effort you can take, having your own remedies will definitely save your time, expense and worry.