As new parents, it is normal to be concerned if your newborn baby cries suddenly without a clear reason why. However, if this continues on for a while, your baby could be experiencing what people call as colic babies. The term is also called as baby colic, and there are three conditions you need to know. The first condition would be if your baby cries for approximately 3 hours in a single day. The next would be if the situation happens 3 days at least in a single week. And the last would be if it goes on for 3 weeks, consecutively.
The Baby Colic Symptoms and How to Handle the Condition
To convince yourself if your baby really experiences colic babies, you might want to know the symptoms first. Similar to the previous three conditions if a baby truly undergoes baby colic, the first symptom is when the baby cries intensely to the extent that it becomes regular or predictable. Second, it would be the sudden cry of the baby without any real trigger. Third, it would be the baby’s fists clenching, back arching, posture/physical changes, and recoiling to touch.
Scientifically, there is no concrete reason why colic babies happen. Some people argue that it is a normal condition for baby aged 3-4 months or more. Some also say that it is due to allergies, immature digestive tract, strict parents, and developing neurological/brain system. Lucky for you, there are ways to handle your baby’s colic naturally at home. It is important to note that before doing the remedies by yourself, it is better to have a proper consultation with doctor first. After all, it is better to be safe than sorry, right? These are some ways to handle baby colic symptoms.
1. Do a Clean Nursing Diet
The first home remedy to handle colic babies is to do a clean nursing diet. If you are still breastfeeding, you might want to consider what kinds of foods that you eat, so your baby will not experience the symptoms of baby colic. Some foods that are able to trigger the symptoms include dairy products and common allergens like eggs, gluten/wheat, citrus, shellfish, spicy foods, and caffeine. It might be annoying for some women to give up their favorite foods. By doing so, your baby will experience baby colic no longer. The reason why those foods are no good for baby is because the immature digestive systems react differently to a variety of food’s proteins in the breast milk. Wait for approximately 2-4 weeks until your body no longer contains the allergic goods to breastfeed your baby.
2. Use a Different Formula
Moreover, use a different formula if you are no longer breastfeeding. Something in the formula might be the real reason why your baby experiences colic babies. Some women stated that the option of using a different formula works well for their children. It is also recommended to make your own homemade formula for better treatment for baby, as it is easier to digest and contains more bioavailable nutrients than the other alternatives of powdered-formula.
3. Make Sure Your Baby Gets Enough Rest
Next, make sure that your baby gets enough rest. It is better to pay more attention to the signs if he gets tired after doing a particular activity. You can also make some notes about the best time to let him sleep or, on the contrary, to let him stay awake. Usually, for newborn babies, they need to go back to sleep after 1-2 hours of being awake. Even so, some of them need to go back to bed after being awake for 45 minutes. If he goes back to sleep without any real struggle, then it is considered as a good sign. The most important thing is to let him rest and get the most of the time for a good night’s sleep. This way, he will no longer experience the symptoms of colic babies.
4. Bond with Your Baby
In addition, try to create a bonding time with your baby over skin-to-skin contact, meaning when you hold him in your arms, he will feel the warm and the close sensation of your body heat. This will help in handling the symptoms of colic babies. Some studies reveal that this kind of contact can help regulating the baby’s temperature, breathing, blood sugar, heart rate, and blood pressure. Even more, it can regulate the mood as well.
5. Make Some Noises
The other method is by making some noises. When your baby was still inside your womb, not only was it snug but also noisy. Between your digestion and heartbeat, the sound is intense in your uterus. A childbirth educator even said that the sound is equivalent to the sound a vacuum cleaner. To handle colic babies, though, you don’t have to create the same noisy sound. As simple as making “ssshhing” sound when your baby is sleeping will do the trick. You can also hum loudly or repeatedly playing a CD to make him refocus on his attention while also reducing crying as the sound will help to comfort him.
6. Go Out to Get Some Fresh Air
Next, go out to get some fresh air for your baby. Perhaps, he experiences colic babies due to the unhealthy air inside the house. Try to go out and find some fresh air to help him feel relaxed again. The wind, sun, movement of body, and the sound of birds chirping outside can help to comfort your baby and shift his mood.
7. Have Warm Baths
The next home remedy to handle colic babies is to have warm baths. Not only it can soothe your baby’s spirits, but also soothe his tummy. No need to use bubble bath or soap inside the bath tub, just use warm water and create a peaceful environment in bathroom. If you don’t have enough time to have warm baths, try to use a warm wash cloth and put it on your baby’s tummy. This will help you in handling the colic symptoms.
8. Make Some Movements
Moreover, you may also need to make some movements as the remedy of colic babies. You can try to rock your baby while he is sleeping in your arms for hours. You can also put him in a sling then go out of the house just to have a walk around it. Together with your husband, go by a car and put him in the back to sleep. If you have more space in house, just create a kind of swing and vibrating rocker/recliner to make some movements for baby. The movements can soothe and calm your baby, so do it regularly.
9. Ask for Help
Well, if you have done everything but your baby still experiences baby colic, then it is not a sin to ask for help. It could be your in-laws, your siblings, or the professionals. Make them come to your house and help in handling your baby’s colic. Remember, you are not alone; there is still someone out there who is willing to help you. For further colic babies treatments, go to counselor to ask for the best advice in handling this condition.