Hidradenitis Suppurativa is a really bad disease that comes to the sufferers’ lives. This is a terrible skin disease that features lumps under the skin tissues. It usually appears in the areas where the skin rubs together such as in groin, armpits, under the breast, and between buttocks.
The Causes and Risk Factors of Hidradenitis Suppurativa
Hidradenitis suppurativa might develop if the hair follicles are blocked and inflamed. However, it is still not confirmed yet why this condition occurs. This skin disease is caused by several factors, such as metabolic syndrome, genetics, hormones, abnormal immune system response, smoking, and obesity. It is not contagious and can’t be transmitted through sexual activity. Some factors that may increase the risk of this disease include gender, age, several diseases, smoking, and family history.
Symptoms of Hidradenitis Suppurativa
The patients who are suffering from this disease usually experience some symptoms include:
Painful lumps (usually the size is similar with pea)
These hard lumps develop under the skin. They will enlarge and become inflamed. Well, this condition is really painful.
These are the common feature of this disease. Blackheads often appear in pairs in the affected areas.
The bumps usually enlarge. They will break open and drain pus. The drainage may cause an odor. Itching and burning sensation might follow the bumps.
One of the biggest challenges of suffering from Hidradenitis Suppurativa is facing embarrassment and of course feeling terrible pain. The sores might disturb your sleep and affect your activities. It can be worse if the sores come with pus. They can be smelly that make you feel anxious and depressed. Some home remedies can be helpful. Of course, these are not for complete recovery, but at least these home remedies help to manage your condition as well as relieve the discomfort.
Home Remedies to Relieve Pain of Hidradenitis Suppurativa Sores
1. Applying Aloe Vera
Aloe Vera is known for its powerful anti-inflammatory properties that help to relieve the pain and lessen the wounds. This plant is also able to eradicate skin fungus that causes worse infection in the wounds. It is also naturally antibacterial, so it helps to fasten the healing process of the skin sores. The best suggestion to use this plant for curing Hidradenitis Suppurativa is by extracting it from the leaf. Break open an Aloe Vera leaf and scoop out its gel using a spoon.
2. Wear Loose Clothing
Tight clothes are not good idea when you are suffering from skin disease like Hidradenitis Suppurativa. Obviously, the reason is that tight clothes make your skin produce more sweat. In this case, loose clothes allow your skin to “breathe” and get more fresh air. In addition, avoid tight underwear until the wound clears up.
3. Apply Natural Salve on the Wounds
Natural salve can be used to relieve pain and manage the condition of Hidradenitis Suppurativa. The ingredients you will need to make this salve include 1 teaspoon of tea tree essential oil, ½ teaspoon of finely ground black pepper, 3 teaspoons of turmeric powder, 2 tablespoons of olive oil, and ¼ cup extra virgin coconut oil. Mix well all the ingredients and store the mixture in a jar. Apply the salve on the sores every night before bedtime.
4. Avoid Some Triggers
A number of things that will trigger Hidradenitis Suppurativa are deodorants, certain detergents, perfumes, cleaning products, some foods, bubble baths, and stress. Some studies indicate that this skin disease is also caused by hormonal changes, such as menstruation and puberty which people can’t avoid.
5. Consuming Turmeric
When it comes to Hidradenitis Suppurativa, there is no any better spice for home remedies than turmeric. It has been well known as one of the powerful ingredients to use for a wide range of home remedies and treatments. Consume one teaspoon of turmeric twice a day. You can add it in a glass of milk or consume some turmeric capsules. It has been proven to make a significant result to improve the condition of sufferers.
6. Apply Hot Compress
If your wounds come with swelling and itching effect, a hot compress can be very helpful to relieve the discomforts. Take a hot compress, allow it to cool down a bit and apply it to the affected areas. It will help reduce swelling and relieve your irritated skin as well. Another alternative if you do not have a compress is by soaking a clean washcloth in warm water. For a better feeling, keep the compress on for about ten minutes.
7. Apply Alcohol Rub
Hidradenitis Suppurativa patients who don’t have open wound can rub alcohol on the affected area. It is really trust-worthy to prevent the wound from getting worse due to the infection. Take a cotton ball and dip it in rubbing alcohol. Apply the rubbing alcohol on closed wounds twice a day. For extra relief, you may add a couple drops of lavender oil.
8. Consuming Herbs and Supplements
Several recommended herbs and supplements for this skin disease include vitamin C, B-complex, omega supplements, Zinc Gluconate, and Burdock root.
9. Essential Oils for Baths
Soothing cures are really needed for Hidradenitis Suppurativa. Of course, it is not for healing, but for proving and managing the condition as well as calming the irritated skin. These cures also help to relax your mind and physic. Hot bath can be one of the soothing cures you do routinely. Some essential oils, such as tea tree oil and olive oil will boost the impact of bath. However, you need to consult to your doctor to confirm the most recommended essential oils for the skin since each skin type and condition might react to certain essential oils in different way.
10. Dietary Change
This skin condition is often related to the consumptions of several foods. If you are suffering from this disease, it is really important to avoid consuming junk foods and some other foods based on grains. Paleo diet has been introduced as one of alternatives for this condition. This diet is based on vegetables and some types of meat (except the red one). The point of this diet is to avoid consuming beef, peppers, tomatoes, grains, eggplants, and wheat. It is recommended to consume some low fructose fruits like berries and melons.
11. Keep Your Body Health and Fitness
This condition will get worse if those who are suffering from the disease are slightly overweight. If you have more fat, of course the friction will be even worse. It makes your skin produce more sweat and the affected areas will get more sores. Therefore, it is be better to stay fit and have an ideal weight.
12. Apply a Skin Skin-Care Routine
Always wash your body with a safe cleanser. A non-soap cleanser is recommended. Avoid some applicators that might irritate your skin. The safest way is using your hands. If you use washcloths, choose the soft one that’s safe for your skin. Don’t forget to use antibacterial body wash if your wounds cause odor. Keep the skin dry by using antiperspirants.
13. Avoid Tobacco Products
Don’t smoke! In fact, tobacco will make the condition worse. If you are not a smoker, avoid the other products that contain tobacco.
14. Avoid Shaving for a While
If the sores appear in the armpits and other areas where the regular hair grows, avoid shaving at least until the sores clear up. The reason why you must avoid shaving is that the sharp blade can cause open wounds and increase the chances of the bacteria to spread.
Living with Hidradenitis Suppurativa is really hard. You should find more support from your family and friends. Moreover, try to share your condition with other sufferers. It is also important to consult the doctor about the progress of your condition. Besides physically, you need to get enough care for your mental health from professional.