One of health problem in human respiratory system is bronchitis. It is inflammation at bronchial tube that locates between nose and lungs. This tube is small pipe and act as main pathway to flow air. To solve problem in this area, you may consider home remedies for bronchitis. Ingredients for these remedies can be found on your surroundings.
When people experience bronchitis, they will show some signs and require immediate treatment. This health problem might not dangerous or vice versa. Some signs indicate severity of bronchitis and determine whether this problem acute or chronic. The signs are extensive cough, nasal congestion, fever, muscle aches, chest pain, and cannot breathe normally. Main factors of this problem are bacteria, virus, or particle that infect bronchial tube.
Ten Home Remedies for Bronchitis
First ingredient on list of home remedies for bronchitis is ginger. Since past time, ginger is part of many natural medicines to overcome disease and health problem. As for bronchitis, it acts as anti inflamatory to ease bronchial tube. Besides anti-inflammation source, ginger can boost immune system to protect body from malicious virus or bacteria. To use ginger, you can try several recipes that can be adjusted based on your taste and preference. To make tea, pour smooth ginger and black pepper into boiling water. Stir and mix until nothing is left as residue. Drink this thing twice or three times a day. Another recipe is mix ginger with honey or milk.
Another ingredient for bronchial tube treatment is turmeric. It acts similar to ginger that can heal acute or chronic bronchitis. As herbal, turmeric can be found easily at store or market. You can boil fresh, raw, and chopped turmeric on water. Drink this herbal every day. Another way is combine turmeric and milk to get good flavor. Drink before eating is much recommended to gain better effect.
For acute bronchitis, you can try garlic. This ingredient has to be on list of home remedies for bronchitis. Garlic is natural antibiotic to fight again bacteria and virus. When you have bronchitis, it is crucial to take natural ingredient at prior treatment before go to doctor. The effect of garlic will start quickly after you consume. Prepare milk and peeled garlic. Put both of them into water then boil. Drink this herbal once or twice a day. It is strongly recommended to drink at night. Having this herbal before sleeping will heal your trouble at bronchitis tubes. The result is fresh and comfortable feeling in chest, nose, and lungs in the morning.
4. Eucalyptus oil
Nobody denies the eucalyptus oil as one of home remedies for bronchitis. This ingredient is for external treatment. To ease chest pain, put this thing and massage gently. Eucalyptus oil contains fresh scent that affect nose, bronchial tube, and lungs. When you inhale this essence, it helps to exhaust mucus and help fresh air to reach lungs quickly. Mix Eucalyptus oil and water then boil until produce much steam. Cover head with towel and inhale that steam immediately. It is called steam therapy.
5. Salt water
The simplest way in home remedies for bronchitis is use salt water for gargling. It is part of preventive and curative treatment to ease bronchitis problem. Pour salt on fresh water and gargle anytime you need. No side effect for this treatment. Be careful when put amount of salt into water. Too much salt will create burning sign on mouth but it is safe. Generally, salt will assist bronchial tube to exhaust mucus and make clean line for air. Beside bronchitis, salt water is good to keep teeth healthy and treat bad breath from mouth.
Honey has been mentioned several times on previous home remedies for bronchitis. In those ingredients, honey play as additional part for bronchitis treatment. In this part, honey will be in charge as main ingredient because having antibacterial and antiviral compound to solve bronchial tube problem. This ingredient can enhance immune system. When body protection is at strong level, bacteria and virus can infect easily. This condition is what honey will give for body. You can consume honey as standalone ingredient or mix with others. Pour honey on tea or lemon then drink every day. This treatment is very effective for general health benefit.
The next ingredient on home remedies for bronchitis is onion. It can help mucus exhaustion and give bronchial tube anti-inflammation. Take raw onion and grind to get juice. Add water then drink this herbal immediately. Raw onion is good to increase immune system. It is strongly suggested to consume before eating or at empty stomach. You can add onion while cooking and prepare food to give more variation of consumption.
8. Epsom salt
Another external treatment is used Epsom salt. Mix this thing into warm water then take a bath. It is good to relieve acute bronchitis because patient experience muscle ache and severe chest pain. Take a bath for about thirty to forty minutes. Do this treatment every day to get better result and twice per week for preventive method.
9. Sesame Seeds
Sesame seeds are known as home remedies for bronchitis since long time ago. It is main ingredient for herbal and very effective for bronchitis problem. If you have chest pain, this herbal will soothe immediately. To use sesame seeds, you can make a tea on boiling water and drink twice a day. Combine this seed with other ingredients will gain utmost result and improve flavor.
Last treatment from home remedies for bronchitis is water. Doctor will ask patient with bronchitis signs to drink water to keep hydrated. Do not drink alcohol or any caffeine product because make problem go severe.